Welcome!Yoga Therapy in the Phoenix Rising tradition is a unique body-mind technique using assisted yoga movement, breath and dialogue to promote stress and emotional release, increase focus and clarity around personal goals and life direction. Physical release often follows and stress induced conditions evaporate.
Assisted Yoga Release is the preface to Phoenix Rising Yoga Therapy for people who need the stress release, relaxation, and clarity benefits but do not need or desire to dialogue during the session. A fantastic stress buster and tool combining assisted yoga, breath awareness, touch, and guided meditation to become aware of how stress affects your body and mind, and learn how to manage it in your everyday life. Stress induced conditions are to be taken seriousely, they can lead to physical and emotional pain, chronic health issues, and mystery symptoms that can wreak havoc on your life.
About your therapist:
"Out beyond ideas of wrongdoing and rightdoing there is a field.
I will meet you there. " Rumi
"L'amitié commence par le respect de la différence/ Friendship starts with respecting our differences."
Géraldine Béatrice Vatan is a licensed yoga teacher and therapist who was educated both in France and in the US. She trained with the Phoenix Rising School of Yoga Therapy founded by Australian practitioner Michael Lee. She has also trained with the Lineage Project based in NYC to bring awareness-based practices to incarcerated and at-risk youth.
Her
healing tools are based on the ancient principles of yoga practice,
philosophy and science, Rodgerian psychology, non-violent communication
(NVC) and the quantum mechanical body principles of mind-body medicine.
She
seeks to empower people to learn about their mind-body's language &
wisdom, gain emotional clarity, and experience physical
relief.
Each session offers a way to take action and bring
what is learned on the mat into one's life to transform it, one day at
a time.
She believes that freedom comes from the inside out and she finds inspiration for her work in her own healing journey.
Interested in reading more? Follow the link to this article I wrote for Venus Rising Magazine.
Sessions are by appointment:
Call 1-802-229-0041 or
email geraldinevatan@yahoo.com
NEW! MASSAGE THERAPY OFFERED AT THE STUDIO.
EMAIL ME TO FIND OUT MORE
See you soon on the mat...
